Pole Dance Class Essentials

Pole Dance Class Essentials

Step 1

Take a look at our online class schedule and choose your first class.

Step 2

Create an account which you'll use in the future for online scheduling and reservation cancellations.

Step 3 

Pick and purchase your desired pricing option. We recommend you try a few classes with our Intro Offer first. 

What women are saying about Vixen...

Vixen has helped transform my life. I am healthier than I have ever been. My body confidence has grown. Before Vixen, shorts and showing my stomach made me so uncomfortable. My biggest fear was a swim suit. Now I feel sexy in short shorts and a crop top. I love all the instructors. They are so kind and knowledgeable. Each brings something unique to the classes they teach. The atmosphere is so welcoming.
— Amy L.
My favorite workout! I’ve taken a lot of group workout classes but Vixen Fitness is the one place I keep coming back to!
— Maggie W.
It’s been more than a year since I signed up and still I feel the same way about Vixen Fitness. I love it. It’s a great/different workout and that is what I really love. I run and do others things but I need to drag myself to do them but not pole fitness.
— Yadrianna S.
Best workout I’ve had in a long time. There are muscles I forgot I had. Seriously the staff is awesome and you quickly get over feeling intimidated by the pole!
— Caitlyn L.


What class should I start with?

All new students should start with Pole Dance 1 classes. 

What should I wear to class? Do I have to wear heels?

Please see the class descriptions for recommended attire. Heels are encouraged for most classes, but always optional.

Can I come in to watch a class first?

No. Out of respect for the students actually participating in class, we don’t allow spectators.

Do I have to pay or pre-register online?

Yes, we have limited space and require that you reserve your space in advance online with payment. 

Can men come to classes?

No. Our classes are for women only ages 18 and older.

I already have experience at another studio. Do I have to start with level 1 classes?

All studios are different. We recommend that all students new to Vixen start at Pole Dance 1 to get familiar with our environment, teaching style and foundation moves.